{"id":2199,"date":"2009-08-21T13:34:10","date_gmt":"2009-08-21T13:34:10","guid":{"rendered":"https:\/\/anbindr.com\/?p=2199"},"modified":"2009-08-21T13:34:10","modified_gmt":"2009-08-21T13:34:10","slug":"%e2%99%a0%ec%9d%bc%ec%83%81-%ec%9d%bc%ea%b8%b0%e2%99%a0-last-running","status":"publish","type":"post","link":"https:\/\/anbindr.com\/?p=2199","title":{"rendered":"\u2660\uc77c\uc0c1 \uc77c\uae30\u2660 last running"},"content":{"rendered":"<div id=innerbg style=\"background-color:; background-image:none\"><P>&nbsp;<\/P><br \/>\n<P align=left><IMG src=\"https:\/\/anbindr.com\/wp-content\/uploads\/bbsUpload\/ea1da1006f.JPG\"><\/P><br \/>\n<P align=left>&lt;\ud568\uaed8 \uadfc\ubb34\ud558\ub294 \ub3d9\ub8cc\ub4e4\uacfc \ub9c8\uc9c0\ub9c9 \ub2ec\ub9ac\uae30\uc5d0 \uc55e\uc11c \uae30\ub150 \ucd2c\uc601\uc744 \ud558\uc600\ub2e4.&gt;<\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left><IMG src=\"https:\/\/anbindr.com\/wp-content\/uploads\/bbsUpload\/a7c37beeb1.JPG\"><\/P><br \/>\n<P align=left>&lt; \uc5ed\uc2dc \ub9c8\uc9c0\ub9c9 \ub2ec\ub9ac\uae30 \uae30\ub150 \ucd2c\uc601&gt;<\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>\uc5b4\uc81c \uc624\ub79c\ub9cc\uc5d0 \ub2ec\ub9ac\uae30\ub97c \ud558\uc600\ub2e4. 10km\ub97c \ub2ec\ub838\ub2e4. <\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>\uc0ac\uc2e4 \uc9c0\ub09c\ubc88 \uad50\ud1b5\uc0ac\uace0 \uc774\ud6c4 \ud5c8\ub9ac\uac00 \uc544\ud30c\uc11c \ub2ec\ub9ac\uc9c0 \uc54a\uc558\ub294\ub370<\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>\uc5b4\uc81c \ubabb\ud558\uba74 \uad50\uc721\uc6d0\uc744 \ub098\uac00\ub294 \ub0a0\uae4c\uc9c0 \ub2e4\uc2dc \ub2ec\ub9b4 \uae30\ud68c\uac00 \uc5c6\uc744\uac83 \uac19\uc544\uc11c<\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>\ubb34\ub9ac\ud558\uc5ec \ub9c8\uc9c0\ub9c9 \ub2ec\ub9ac\uae30\ub97c \ud558\uc600\ub2e4.<\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>\ud5c8\ub9ac\uac00 \uc544\ud504\uae30 \ub54c\ubb38\uc5d0 \uc544\uc8fc \ucc9c\ucc9c\ud788 \ub2ec\ub838\ub2e4. <\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>10km \ub3cc\ud30c\uc2dc\uac04\uc740 \ubb34\ub824 67\ubd84!!<\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>\ud3c9\uc18c \uae30\ub85d\uc774 58\ubd84 \uc815\ub3c4\uc778\ub370 10\ubd84\uc774\ub098 \ub354 \uac78\ub9b0\uac83\uc774\ub2e4. <\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>\ubab8\uc774 \ub9ce\uc774 \ubb34\uac70\uc6cc\uc84c\uace0 \ubc30\uc5d0 \uad70\uc0b4\ub3c4 \ub298\uc5c8\ub2e4. <\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>\uc544\ud504\ub9ac\uce74\uc5d0\uc11c\ub294 \uad76\uc5b4\uc8fd\ub294\ub2e4\ub294\ub370 \ub0b4\uac00 \uacfc\uc5f0 \uc9c0\uc2dd\uc778\uc778\uc9c0 \uc758\uc2ec\uc2a4\ub7fd\ub2e4. <\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>10\uc6d4 11\uc77c\uc5d0 \uc5f4\ub9ac\ub294 \uc624\uc0b0\ub9c8\ub77c\ud1a4\uc5d0 \ucd9c\uc804\ud558\uae30 \uc704\ud55c \uc810\uac80\uc744 \uacb8\ud55c \uac83\uc774\uc5c8\ub294\ub370<\/P><br \/>\n<P align=left>&nbsp;<\/P><br \/>\n<P align=left>\ub6f0\uc5b4\ubcf4\ub2c8 \ucd9c\uc804\ud574\ub3c4 \ub420\uac83\uac19\ub2e4. \ub2e4\ub9cc \uc5b4\uc81c\ubc24\uc5d0 \ud479\uc7a4\ub294\ub370\ub3c4 \ud5c8\ub9ac\ub294 \uc57d\uac04 \ub354 \uc544\ud504\ub2e4&#8230;..<BR><\/P><br \/>\n<P align=left><BR>&nbsp;<\/P><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &lt;\ud568\uaed8 \uadfc\ubb34\ud558\ub294 \ub3d9\ub8cc\ub4e4\uacfc \ub9c8\uc9c0\ub9c9 \ub2ec\ub9ac\uae30\uc5d0 \uc55e\uc11c \uae30\ub150 \ucd2c\uc601\uc744 \ud558\uc600\ub2e4.&gt; &nbsp; &lt; \uc5ed\uc2dc \ub9c8\uc9c0\ub9c9 \ub2ec\ub9ac\uae30 \uae30\ub150 \ucd2c\uc601&gt; &nbsp; \uc5b4\uc81c \uc624\ub79c\ub9cc\uc5d0 \ub2ec\ub9ac\uae30\ub97c \ud558\uc600\ub2e4. 10km\ub97c \ub2ec\ub838\ub2e4. &nbsp; \uc0ac\uc2e4 \uc9c0\ub09c\ubc88 \uad50\ud1b5\uc0ac\uace0 \uc774\ud6c4 \ud5c8\ub9ac\uac00 \uc544\ud30c\uc11c \ub2ec\ub9ac\uc9c0 \uc54a\uc558\ub294\ub370 &nbsp; \uc5b4\uc81c \ubabb\ud558\uba74 \uad50\uc721\uc6d0\uc744 \ub098\uac00\ub294 \ub0a0\uae4c\uc9c0 \ub2e4\uc2dc &hellip; <a href=\"https:\/\/anbindr.com\/?p=2199\">\uacc4\uc18d \uc77d\uae30 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":2268,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary1"],"_links":{"self":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/2199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2199"}],"version-history":[{"count":0,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/2199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/media\/2268"}],"wp:attachment":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}