{"id":2114,"date":"2009-04-21T17:41:36","date_gmt":"2009-04-21T17:41:36","guid":{"rendered":"https:\/\/anbindr.com\/?p=2114"},"modified":"2020-12-10T15:37:54","modified_gmt":"2020-12-10T06:37:54","slug":"%e2%99%a0%ec%9d%bc%ec%83%81-%ec%9d%bc%ea%b8%b0%e2%99%a0-500m-%ec%a7%80%ec%a0%90%ec%97%90%ec%84%9c-%eb%8b%a4%eb%a6%ac%ec%97%90-%ec%9d%b4%ec%83%81%ec%9d%b4-%ec%99%94%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/anbindr.com\/?p=2114","title":{"rendered":"\u2660\uc77c\uc0c1 \uc77c\uae30\u2660 500m \uc9c0\uc810\uc5d0\uc11c \ub2e4\ub9ac\uc5d0 \uc774\uc0c1\uc774 \uc654\ub2e4."},"content":{"rendered":"<div id=\"innerbg\" style=\"; background-image: none;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/anbindr.com\/wp-content\/uploads\/bbsUpload\/5692df69a0.bmp\" alt=\"\" width=\"433\" height=\"651\" align=\"left\" border=\"0\" \/><\/p>\n<p>\uc624\ub79c\ub9cc\uc5d0 \ub2ec\ub9ac\uae30\ub97c \ud558\uc600\ub2e4. \uc81c7\ud68c \uacbd\uae30\ub9c8\ub77c\ud1a4 10km\uc5d0 \ucd9c\uc804\ud558\uc600\ub2e4.<\/p>\n<p>\uc0ac\uc2e4 \ub098\uc758 \ub9c8\ub77c\ud1a4 \uad6c\ub825\uc73c\ub85c \ub530\uc9c0\uc790\uba74 \ub2f9\uc5f0\ud788 \ud558\ud504\ucf54\uc2a4\uc5d0 \ucd9c\uc804\ud588\uc5b4\uc57c \ud588\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \uc9c0\ub09c 1\ub144 \ubc18 \ub3d9\uc548 \uc138 \ubc88\uc774\ub098 \uc624\ub978\ucabd \ub2e4\ub9ac\ub97c \ub2e4\ucce4\uace0 \uc544\uc9c1\ub3c4 \ubd80\uc0c1\uc758 \ud6c4\uc720\uc99d\uc774 \ub0a8\uc544\uc788\uc5b4\uc11c<\/p>\n<p>\ud558\ud504\ucf54\uc2a4\uc5d0 \ucd9c\uc804\ud558\uc9c0 \ubabb\ud558\uace0 10km \uc5d0 \ucd9c\uc804\ud55c \uac83\uc774\ub2e4.<\/p>\n<p>\uad50\uc721\uc6d0\uc758\u00a0\ub3d9\ub8cc 4\uba85\uacfc \ud568\uaed8 \ub6f0\uc5c8\ub2e4. \ud55c \uba85\uc740 \ud558\ud504\ucf54\uc2a4\uc5d0 \ucd9c\uc804\ud558\uc600\uace0,\ub098\uba38\uc9c0 \uc5ec\uc131 3\uba85\uc740 10km\uc5d0 \ucd9c\uc804\ud558\uc600\ub2e4.<\/p>\n<p>\ub9e8 \ucc98\uc74c\uc5d0\ub294 \ud568\uaed8 \ub2ec\ub838\ub2e4. \ubcf4\uc870\ub97c \ub9de\ucd94\uba74\uc11c \ub2ec\ub838\ub2e4. \uadf8\ub7f0\ub370 500m \uc9c0\uc810\uc5d0\uc11c \ub0b4 \ub2e4\ub9ac\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uacbc\ub2e4.<\/p>\n<p>\uc815\ud655\ud558\uac8c \uc5b4\ub514\ub77c\uace0 \ub2e8\uc815\ud558\uae30 \uc5b4\ub824\uc6b4 \ubd80\uc704\uac00 \uc544\ud320\ub2e4.<\/p>\n<p>\ub300\uac15 \ub9d0\ud558\uc790\uba74 \uc885\uc544\ub9ac\uc5d0\uc11c \ubb34\ub98e\uc744 \uac70\uccd0\u00a0\ud5c8\ubc85\uc9c0 \uae4c\uc9c0 \uc544\ud30c\uc654\ub2e4.<\/p>\n<p>\uc5f0\uc2b5 \ub54c\ub3c4 \uc788\uc5c8\ub358 \uc99d\uc0c1\uc774\ub2e4. \ud560\uc218 \uc5c6\uc774 3\uba85\uc758 \ub3d9\ub8cc\uc5d0\uac8c \ub098\ub294 \uccd0\uc9c8\ud14c\ub2c8 \uba3c\uc800 \uac00\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\ucc98\uc74c\uc5d0\ub294 \uac19\uc774 \ub6f0\uaca0\ub2e4\uace0 \ub9d0\ud558\ub354\ub2c8 \ub0b4\uac00 \ub2e4\ub9ac \ubd80\uc0c1\uc774\ub77c\uace0 \ub9d0\ud558\uc790<\/p>\n<p>\uadf8\ub4e4\ub3c4 \ud558\ub294 \uc218 \uc5c6\uc774 \ub098\ub97c \ub4a4\uc5d0 \ub450\uace0 \ud280\uccd0 \ub098\uac14\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 1km\ub97c \uc9c0\ub098\uba74\uc11c \ub2e4\ub9ac\uc758 \ud1b5\uc99d\uc774 \uc5c6\uc5b4\uc9c0\ub294 \ub290\ub08c\uc774 \uc654\ub2e4. \u00a0\uc774\uac74 \ub610 \uc6ec\uc77c\uc778\uac00?<\/p>\n<p>\ub098\ub294 \ud2b9\ubcc4\ud558\uac8c \uc18d\ub825\uc744 \ub0b4\uc9c0 \uc54a\uace0 \uadf8\ub0e5 \ub2ec\ub838\ub294\ub370 \uc5bc\ub9c8 \uc9c0\ub098\uc9c0 \uc54a\uc544 \ub3d9\ub8cc\ub4e4\uc744 \ub530\ub77c \uc7a1\uc558\ub2e4.<\/p>\n<p>\uc624\ud788\ub824 \uc5ec\uc131 3\uba85\uc744\u00a0\ub3c5\ub824\ud558\uba74\uc11c \ub2ec\ub838\ub2e4.<\/p>\n<p>\ub098\ub294 \uc0ac\uc2e4 \ud798\uc744 \ub2e4\ud558\uc9c0 \uc54a\uace0 \uc5ec\uc131\uacfc \ubcf4\uc870\ub97c \ub9de\ucd94\uba74\uc11c \uc57d\uac04 \ucc9c\ucc9c\ud788 \uacc4\uc18d \ub2ec\ub838\ub2e4.<\/p>\n<p>\uc774\ub7f0 \uc18d\ub3c4\ub85c \uacc4\uc18d \ub2ec\ub9b0\ub2e4\uba74 70\ubd84\ub300\uc758 \uc800\uc870\ud55c \uae30\ub85d\uc774 \ub420\uac83\uc774\ub77c\uace0 \uc608\uc0c1\ud558\uc600\ub2e4.<\/p>\n<p>8.5km\ub97c \uc9c0\ub098\uba74\uc11c\u00a0\uc5ec\uc131 \ub3d9\ub8cc\ub4e4\uc774 \ub098\ubcf4\uace0 \ud280\uc5b4 \ub098\uac00\ub77c\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\uc790\uafb8 \uad8c\ud558\uc5ec \ud558\ub294 \uc218 \uc5c6\uc774 8.5km \uc9c0\uc810\uc5d0\uc11c \uc57d\uac04\u00a0\uc18d\ub3c4\ub97c \ub0b4\uace0 \ub6f0\ub2e4\uac00 \uace8\uc778\ud558\uc600\ub2e4.<\/p>\n<p>\uace8\uc778 \ud6c4\uc5d0\ub3c4 \ud798\uc774 \ub0a8\uc740 \ub290\ub08c\uc774\uc5c8\ub2e4. \uc6b4\ub3d9\uc744 \uc2dc\uc6d0\ud558\uac8c \ub9c8\uce5c \ub290\ub08c\uc774 \uc544\ub2c8\ub2e4.\u00a0\ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0 \ub2ec\ub9b0 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\ud578\ub4dc\ud3f0\uc73c\ub85c \uc804\ud574\uc628 \uae30\ub85d\uc740 \ub180\ub78d\uac8c\ub3c4 01:00:34.97\uc774\uc5c8\ub2e4.<\/p>\n<p>\uac04\ub2e8\ud788 \ub9d0\ud558\uc5ec 60\ubd84\uc5d0 \uc8fc\ud30c\ud55c \uac83\uc774\ub2e4.\u00a010km\uc5d0 60\ubd84\uc774\ub77c\uba74 \uadf8\ub7f0\ub300\ub85c \ub0b4 \ub098\uc774\uc5d0 \uad1c\ucc2e\uc740 \uae30\ub85d\uc774\ub2e4.<\/p>\n<p>\ub098\ub294 \ucc9c\ucc9c\ud788 \ub2ec\ub838\ub2e4\uace0 \uc0dd\uac01\ud588\ub294\ub370 1\ub9cc \uba85\uc774 \ucc38\uac00\ud558\ub2e4\ubcf4\ub2c8 \uad70\uc911\uc2ec\ub9ac\uc5d0 \ub098\ub3c4 \uc18d\ub825\uc744 \ub0c8\ub294\uac00 \ubcf4\ub2e4.<\/p>\n<p>\ub2e4\uc2dc \ud55c\ubc88 \ubf08\uc838\ub9ac\uac8c \ub290\uaf08\ub2e4.<\/p>\n<p>\ub9c8\ub77c\ud1a4\uc740 \ucd08\ubc18\uc5d0 \ubb34\ub9ac\ud558\uac8c \uc2a4\ud53c\ub4dc\ub97c \ub0b4\uba74\u00a0\u00a0\uc2e4\ud328\ud55c\ub2e4. \ud6c4\ubc18\ubd80\uc5d0 \uccd0\uc9c0\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\uacb0\uad6d \uc624\ub298 \ub0b4\uac00 \uc798 \ub2ec\ub9b4\uc218 \uc788\uc5c8\ub358 \uac83\uc740 \uc5ec\uc131\ub4e4\uc744 \uc774\ub04c\uba74\uc11c<\/p>\n<p>\ucd08\ubc18\uc5d0 \ubb34\ub9ac\ud558\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc5d0 \ud6c4\ubc18\uc5d0 \uc798 \ub2ec\ub9b4 \uc218 \uc788\uc5c8\ub358 \uac83\uc774\ub2e4.<\/p>\n<p>\uc544! \uc0c1\ucf8c\ud55c \ud558\ub8e8\uc600\ub2e4. \ub2e4\uc74c\uc5d0\ub294 \uc5f0\uc2b5\uc744 \ub354 \uc5f4\uc2ec\ud788 \ud574\uc11c \ubd95\uc6b0 \ub0a8\uae30\uc644\uad50\uc218 \ud558\uace0 \ud558\ud504\ub9c8\ub77c\ud1a4\uc5d0 \ucd9c\uc804\ud574\uc57c\uc9c0!<\/p>\n<p>\uadf8\ub7ec\uae30 \uc704\ud574\uc11c\ub294 \uc6b0\uc120 \ub2e4\ub9ac\ub97c \uace0\uccd0\uc57c \ud55c\ub2e4. \uc544 ! \ub0b4 \ub2e4\ub9ac~<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc624\ub79c\ub9cc\uc5d0 \ub2ec\ub9ac\uae30\ub97c \ud558\uc600\ub2e4. \uc81c7\ud68c \uacbd\uae30\ub9c8\ub77c\ud1a4 10km\uc5d0 \ucd9c\uc804\ud558\uc600\ub2e4. \uc0ac\uc2e4 \ub098\uc758 \ub9c8\ub77c\ud1a4 \uad6c\ub825\uc73c\ub85c \ub530\uc9c0\uc790\uba74 \ub2f9\uc5f0\ud788 \ud558\ud504\ucf54\uc2a4\uc5d0 \ucd9c\uc804\ud588\uc5b4\uc57c \ud588\ub2e4. \uadf8\ub7f0\ub370 \uc9c0\ub09c 1\ub144 \ubc18 \ub3d9\uc548 \uc138 \ubc88\uc774\ub098 \uc624\ub978\ucabd \ub2e4\ub9ac\ub97c \ub2e4\ucce4\uace0 \uc544\uc9c1\ub3c4 \ubd80\uc0c1\uc758 \ud6c4\uc720\uc99d\uc774 \ub0a8\uc544\uc788\uc5b4\uc11c \ud558\ud504\ucf54\uc2a4\uc5d0 \ucd9c\uc804\ud558\uc9c0 \ubabb\ud558\uace0 10km \uc5d0 \ucd9c\uc804\ud55c \uac83\uc774\ub2e4. \uad50\uc721\uc6d0\uc758\u00a0\ub3d9\ub8cc 4\uba85\uacfc \ud568\uaed8 &hellip; <a href=\"https:\/\/anbindr.com\/?p=2114\">\uacc4\uc18d \uc77d\uae30 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2114","post","type-post","status-publish","format-standard","hentry","category-diary1"],"_links":{"self":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/2114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2114"}],"version-history":[{"count":2,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/2114\/revisions"}],"predecessor-version":[{"id":4701,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/2114\/revisions\/4701"}],"wp:attachment":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}