{"id":2028,"date":"2008-10-29T18:52:39","date_gmt":"2008-10-29T18:52:39","guid":{"rendered":"https:\/\/anbindr.com\/?p=2028"},"modified":"2008-10-29T18:52:39","modified_gmt":"2008-10-29T18:52:39","slug":"%e2%99%a0%ec%9d%bc%ec%83%81-%ec%9d%bc%ea%b8%b0%e2%99%a0-%ec%9a%95%ec%8b%ac%eb%82%b4%ec%a7%80-%ec%95%8a%ea%b3%a0-%ec%9d%bc%eb%8b%a8-%eb%aa%b8%ec%9d%84-%eb%a7%8c%eb%93%a4%ea%b8%b0%eb%a1%9c-%ed%95%98","status":"publish","type":"post","link":"https:\/\/anbindr.com\/?p=2028","title":{"rendered":"\u2660\uc77c\uc0c1 \uc77c\uae30\u2660 \uc695\uc2ec\ub0b4\uc9c0 \uc54a\uace0 \uc77c\ub2e8 \ubab8\uc744 \ub9cc\ub4e4\uae30\ub85c \ud558\uc600\ub2e4."},"content":{"rendered":"

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\uc0c8\ubcbd 05:00\uc5d0 \uad00\uc0ac\ub97c \ub098\uc130\ub2e4.<\/FONT><\/P>
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\ub2e4\uce5c \ub2e4\ub9ac\ub294 90% \uc815\ub3c4 \ud68c\ubcf5\ub41c \uc0c1\ud0dc\uc774\ub2e4.<\/FONT><\/P>
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\uadf8\ub7ec\ub098 \uce58\ub8cc\uae30\uac04 2\uac1c\uc6d4\uc774\uba74 \ucda9\ubd84\ud788 \uc26c\uc5c8\ub2e4. \ub354 \uae30\ub2e4\ub9b4 \uc218\ub294 \uc5c6\ub2e4.<\/FONT><\/P>
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\uc624\ub298 \uc0c8\ubcbd \uc2dc\ud5d8 \ub2ec\ub9ac\uae30\ub97c \ud574\ubcf4\uc558\ub2e4.<\/FONT><\/P>
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\ub450 \ub2ec\uc774\ub098 \uc6b4\ub3d9\uc744 \ud558\uc9c0 \uc54a\uc558\uc73c\ub2c8 \ubc30\uc5d0 \uad70\uc0b4\uc774 \ubd99\uace0, \ub2e4\ub9ac \uadfc\uc721\uc774 \ud480\ub838\ub2e4.<\/FONT><\/P>
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\uc5ed\uc2dc \uc608\uc0c1\ud55c \ub300\ub85c \ud798\ub4e4\uc5c8\ub2e4. <\/FONT><\/P>
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\uad50\uc721\uc6d0 \uc815\ubb38\uc5d0\uc11c \ucd9c\ubc1c\ud558\uba74\uc11c 500m \uc815\ub3c4\uc758 \uc624\ub974\ub9c9\uc744 \ub6f0\ub294\ub370 <\/FONT><\/P>
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\ucc98\uc74c\ubd80\ud130 \ub098\ub294 \ud5d0\ub5a1\uac70\ub838\ub2e4. \uc774\uc81c \uc2dc\uc791\uc778\ub370 \ubc8c\uc368\ubd80\ud130 \uc9c0\uce58\uba74 \uc5b4\ub5bb\uac8c \ud558\ub098? <\/FONT><\/P>
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\ub9c8\uc74c\uc744 \ub2e4\uc7a1\uc558\ub2e4. \uc774\uc81c \uc2dc\uc791\uc774\ub2e4. \uac08 \uae38\uc774 \uba40\ub2e4! <\/FONT><\/P>
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\u4e00\ufa00\u552f\u5fc3\u9020\ub77c\uace0 \ud588\ub358\uac00? 500m \uc9c0\uc810\uc744 \ud1b5\uacfc\ud558\uace0 \ub098\uc11c \ud3c9\ud0c4\ud55c \uae38\uc774 \ub098\ud0c0\ub0ac\ub2e4. <\/FONT><\/P>
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\uc5ec\uae30\uc11c \ub9c8\uc74c\uc744 \ub2e4\uc7a1\uace0 \ub098\ub2c8 \ub2e4\ub9ac\uac00 \uc11c\uc11c\ud788 \ud480\ub9ac\uae30 \uc2dc\uc791\ud558\uba74\uc11c <\/FONT><\/P>
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\ub2ec\ub9b4\ub9cc\ud558\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5c8\ub2e4. \uacc4\uc18d \ub2ec\ub838\ub2e4.<\/FONT><\/P>
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4km \uc9c0\uc810\uc744 \ud1b5\uacfc\ud558\uba74\uc11c \ub2e4\uc2dc \uc624\ub974\ub9c9\uc774 \ub098\ud0c0\ub0ac\uace0 \ub610 \ud798\uacb9\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5c8\ub2e4. <\/FONT><\/P>
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\uadf8\ub7ec\ub098 \uc544\uc9c1 \ubc18\ud658\uc810\ub3c4 \uc624\uc9c0 \uc54a\uc558\ub294\ub370 \ubc8c\uc368 \uc774\ub7ec\uba74 \uc548\ub41c\ub2e4\uace0 \uc2a4\uc2a4\ub85c\ub97c <\/FONT><\/P>
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\ucc44\ucc0d\uc9c8\ud558\uba74\uc11c \uacc4\uc18d \ub2ec\ub838\ub2e4. <\/FONT><\/P>
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\ub4dc\ub514\uc5b4 5km \ubc18\ud658\uc810\uc744 \ub3cc\uba74\uc11c \uc774\uc81c\ubd80\ud130\ub294 \ubc18 \uc774\ud558\ub85c \uc904\uc5b4\ub4dc\ub294 \uac70\ub9ac\ub97c \ub2ec\ub9b0\ub2e4\uace0 <\/FONT><\/P>
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\uc2a4\uc2a4\ub85c\ub97c \uc704\uc548\ud558\uba74\uc11c \ub2e4\uc2dc \uc2dc\uc791\ub418\ub294 \uc5b8\ub355\uae38\uc744 \ub2ec\ub838\ub2e4. <\/FONT><\/P>
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\uadf8\ub807\uac8c \ud574\uc11c \ub450 \ub2ec \ub9cc\uc5d0 \uc2dc\ub3c4\ud558\ub294 10km \ub2ec\ub9ac\uae30\ub294 \ub05d\ub0ac\ub2e4. <\/FONT><\/P>
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\uae30\ub85d\uc740 \uc544\uc8fc \ud615\ud3b8\uc5c6\uc5c8\ub2e4. 64\ubd84\uc774\ub098 \uac78\ub838\ub2e4.<\/FONT><\/P>
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(\ub2e4\ub9ac\ub97c \ub2e4\uce58\uae30 \uc804\uc5d0\ub294 56\ubd84\uc5d0 \uc8fc\ud30c\ud55c \uae30\ub85d\uc774 \uc788\uace0, \ud3c9\uade0\uc801\uc73c\ub85c\ub294 60\ubd84\uc5d0 \uc8fc\ud30c\ud558\uc600\ub2e4) <\/FONT><\/P>
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\uc5ec\uae30\uc11c \ub354\uc6b1 \ubb38\uc81c\uac00 \ub418\ub294 \uac83\uc740 64\ubd84\uc758 \uc800\uc870\ud55c \uae30\ub85d\uc73c\ub85c \uace8\uc778\ud558\uc600\ub294\ub370\ub3c4 <\/FONT><\/P>
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\ub2e4\uce5c \uc624\ub978\ucabd \ub2e4\ub9ac\uac00 \uc0c1\ucf8c\ud558\uc9c0 \uc54a\ub2e4\ub294 \uac83\uc774\ub2e4. <\/FONT><\/P>
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\uc0ac\uc2e4 \ubc18\ud658\uc810 \uc774\ud6c4 \uc624\ub978 \ub2e4\ub9ac\uac00 \uc544\ud320\ub2e4. \ub2f9\ubd84\uac04 10km \ub2ec\ub9ac\uae30\ub294 \ud558\uc9c0 \ub9d0\uc790! <\/FONT><\/P>
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\uacb0\uad6d \ub9e4\uc77c \uc544\uce68 4km \ub2ec\ub9ac\uae30\ub85c \uc77c\ub2e8 \ubab8\uc744 \ub9cc\ub4e4\uae30\ub85c \ud558\uc600\ub2e4. <\/FONT><\/P>
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  \uc0c8\ubcbd 05:00\uc5d0 \uad00\uc0ac\ub97c \ub098\uc130\ub2e4. \ub2e4\uce5c \ub2e4\ub9ac\ub294 90% \uc815\ub3c4 \ud68c\ubcf5\ub41c \uc0c1\ud0dc\uc774\ub2e4. \uadf8\ub7ec\ub098 \uce58\ub8cc\uae30\uac04 2\uac1c\uc6d4\uc774\uba74 \ucda9\ubd84\ud788 \uc26c\uc5c8\ub2e4. \ub354 \uae30\ub2e4\ub9b4 \uc218\ub294 \uc5c6\ub2e4.   \uc624\ub298 \uc0c8\ubcbd \uc2dc\ud5d8 \ub2ec\ub9ac\uae30\ub97c \ud574\ubcf4\uc558\ub2e4. \ub450 \ub2ec\uc774\ub098 \uc6b4\ub3d9\uc744 \ud558\uc9c0 \uc54a\uc558\uc73c\ub2c8 \ubc30\uc5d0 \uad70\uc0b4\uc774 \ubd99\uace0, \ub2e4\ub9ac \uadfc\uc721\uc774 \ud480\ub838\ub2e4. \uc5ed\uc2dc \uc608\uc0c1\ud55c \ub300\ub85c … \uacc4\uc18d \uc77d\uae30 →<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":2407,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary1"],"_links":{"self":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/2028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2028"}],"version-history":[{"count":0,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/2028\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/media\/2407"}],"wp:attachment":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}