{"id":1692,"date":"2005-07-18T22:51:36","date_gmt":"2005-07-18T22:51:36","guid":{"rendered":"https:\/\/anbindr.com\/?p=1692"},"modified":"2005-07-18T22:51:36","modified_gmt":"2005-07-18T22:51:36","slug":"%e2%99%a0%ec%9d%bc%ec%83%81-%ec%9d%bc%ea%b8%b0%e2%99%a0-10-km","status":"publish","type":"post","link":"https:\/\/anbindr.com\/?p=1692","title":{"rendered":"\u2660\uc77c\uc0c1 \uc77c\uae30\u2660 10 km"},"content":{"rendered":"<p>7\uc6d4 1\uc77c\ubd80\ud130 \ubab8\ub9cc\ub4e4\uae30\uc5d0 \ub3cc\uc785\ud558\uc600\ub2e4.<\/p>\n<p>\uc7a5\ud559\uc0ac \uc2dc\ud5d8\uc774\ub77c\ub294 \uba4d\uc5d0 \ub54c\ubb38\uc5d0 1\ub144 \uc774\uc0c1 \uc811\uc5b4 \ub450\uc5c8\ub358 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud55c \uac83\uc774\ub2e4. <\/p>\n<p>\uc138\uc0c1\uc5d0!<\/p>\n<p>\uccab\ub0a0 3\ud0ac\ub85c\ubbf8\ud130\ub97c \ub2ec\ub9ac\ub294\ub370\ub3c4 \uc228\uc774 \ucc28\ub2e4. <\/p>\n<p>\ud5c8\ub9ac\uc5d0 \uad70\uc0b4\uc774 6kg\uc774\ub098 \uca98\uc73c\ub2c8 \uc81c\ub300\ub85c \ub2ec\ub9b4 \uc218\uac00 \uc5c6\ub2e4. <\/p>\n<p>\ube68\ub798\ube44\ub204 \ud55c\uc7a5\uc774 600g \uc774\ub77c\uba74 \ube68\ub798\ube44\ub204 10\uc7a5\uc744 \ud5c8\ub9ac\uc5d0 \ub450\ub974\uace0 \ub2e4\ub2c8\ub294 \uaca9\uc774<\/p>\n<p>\ub2c8 \ub0b4\uac00 \uc0dd\uac01\ud574\ub3c4 \uc2a4\uc2a4\ub85c \ucc38\ud639\ud558\ub2e4. \uc5d0\ud2f0\uc624\ud53c\uc544, \uc18c\ub9d0\ub9ac\uc544 \ub4f1\uc774 \uc0ac\ud5ec\uc874\uc758 <\/p>\n<p>\ud655\ub300\ub85c \uc5b4\ub9b0\uc774\ub4e4\uc774 \uad76\uc5b4\uc8fd\ub294\ub370 \uae30\ub984\ub080 \ubc30\ub97c \ub0b4\ubc00\uace0 \ub2e4\ub2c8\ub294 \ub0b4\uac00 \uc9c0\uc2dd\uc778\uc774\ub9de<\/p>\n<p>\ub294\uc9c0 \uc0dd\uac01\ud560 \uc218\ub85d \ud55c\uc2ec\ud558\ub2e4. <\/p>\n<p>\uba70\uce60  \ub3d9\uc548 \ubab8\uc744 \ub2ec\ub798\uac00\uba70 \ucc9c\ucc9c\ud788 \uc8fc\ud589\uac70\ub9ac\ub97c \ub298\ub838\ub2e4. <\/p>\n<p>\ub2e4\ub9ac\uac00 \uc544\ud30c\uc624\uace0, \ud5c8\ub9ac\ub3c4 \uc870\uae08\uc529 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c4\ub2e4. <\/p>\n<p>\ubb34\ub9ac\ud558\uba74 \uc808\ub300 \uc548 \ub41c\ub2e4\ub294 \uac83\uc744 \uc798 \uc54c\uace0 \uc788\uae30\uc5d0 \uc801\ub2f9\ud55c \uc2a4\ud53c\ub4dc\ub97c \uc124\uc815\ud558\uace0 \ub2ec\ub838\ub2e4. <\/p>\n<p>\ub4dc\ub514\uc5b4 7\uc6d4 16\uc77c(\ud1a0\uc694\uc77c)\uc5d0 \ub9c8\uc74c\uba39\uace0 10\ud0ac\ub85c\ub97c \ub2ec\ub838\ub2e4. \uae30\ubd84\uc774 \uc0c1\ucf8c\ud558\ub2e4. <\/p>\n<p>\uc2dc\uc18d 8.5km\uc758 \uc800\uc870\ud55c \uc18d\ub825\uc73c\ub85c \ub2ec\ub838\uc9c0\ub9cc \ud558\uc5ec\ud2bc \uc624\ub798\uac04\ub9cc\uc5d0 10km\ub97c \ub2ec\ub838\ub2e4.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>7\uc6d4 1\uc77c\ubd80\ud130 \ubab8\ub9cc\ub4e4\uae30\uc5d0 \ub3cc\uc785\ud558\uc600\ub2e4. \uc7a5\ud559\uc0ac \uc2dc\ud5d8\uc774\ub77c\ub294 \uba4d\uc5d0 \ub54c\ubb38\uc5d0 1\ub144 \uc774\uc0c1 \uc811\uc5b4 \ub450\uc5c8\ub358 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud55c \uac83\uc774\ub2e4. \uc138\uc0c1\uc5d0! \uccab\ub0a0 3\ud0ac\ub85c\ubbf8\ud130\ub97c \ub2ec\ub9ac\ub294\ub370\ub3c4 \uc228\uc774 \ucc28\ub2e4. \ud5c8\ub9ac\uc5d0 \uad70\uc0b4\uc774 6kg\uc774\ub098 \uca98\uc73c\ub2c8 \uc81c\ub300\ub85c \ub2ec\ub9b4 \uc218\uac00 \uc5c6\ub2e4. \ube68\ub798\ube44\ub204 \ud55c\uc7a5\uc774 600g \uc774\ub77c\uba74 \ube68\ub798\ube44\ub204 10\uc7a5\uc744 \ud5c8\ub9ac\uc5d0 \ub450\ub974\uace0 \ub2e4\ub2c8\ub294 \uaca9\uc774 \ub2c8 &hellip; <a href=\"https:\/\/anbindr.com\/?p=1692\">\uacc4\uc18d \uc77d\uae30 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1692","post","type-post","status-publish","format-standard","hentry","category-diary1"],"_links":{"self":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/1692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1692"}],"version-history":[{"count":0,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/1692\/revisions"}],"wp:attachment":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}