{"id":1615,"date":"2003-07-15T22:42:51","date_gmt":"2003-07-15T22:42:51","guid":{"rendered":"https:\/\/anbindr.com\/?p=1615"},"modified":"2003-07-15T22:42:51","modified_gmt":"2003-07-15T22:42:51","slug":"%e2%99%a0%ec%9d%bc%ec%83%81-%ec%9d%bc%ea%b8%b0%e2%99%a0-standard","status":"publish","type":"post","link":"https:\/\/anbindr.com\/?p=1615","title":{"rendered":"\u2660\uc77c\uc0c1 \uc77c\uae30\u2660 Standard"},"content":{"rendered":"<p>Standard<\/p>\n<p>\uc624\ub298 \ud1f4\uadfc \ud6c4\uc5d0 \ub2ec\ub9ac\uae30\ub97c \ud558\ub294 \ub3c4\uc911 \ucee8\ub514\uc158\uc774 \uc88b\uc558\ub2e4. \ub290\ub08c\uc774 \uc88b\uc558\ub2e4. <\/p>\n<p>\uc810\uc2ec\uc744 \uba39\uace0 \ub098\uc11c 5\uc2dc\uac04\ucbe4 \uacbd\uacfc\ud55c \ub2e4\uc74c\uc774\ub2c8 \uba39\uc740 \uc74c\uc2dd\ub3c4 \uc18c\ud654\uac00 \ub418\uc5c8\uc744 \uc2dc\uac04\uc774\ub2e4. <\/p>\n<p>\ub2ec\ub9ac\ub294 \uac78\uc74c\uc774 \uacbd\ucf8c\ud558\uc600\ub2e4.<\/p>\n<p>8km\ub97c \ub2ec\ub9ac\uace0 \ub098\uc11c \uc774\uc655 \ub0b4\uce5c \uae40\uc5d0 \uc870\uae08 \ub354 \ub2ec\ub824\uc57c\uaca0\ub2e4\uace0 \ub9c8\uc74c\uba39\uace0, \ub2e4\uc2dc \ub7f0\ub2dd\uba38\uc2e0\uc5d0 \uc62c\ub77c <\/p>\n<p>2km\ub97c \ub354 \ub2ec\ub824 \ucd1d 10km\ub97c \ub2ec\ub838\ub2e4. \ub2ec\ub9ac\ub294 \ub3d9\uc548 \uc2dc\uc7a5\uae30\ub97c \ub290\uaf08\ub2e4. \uc704\uc7a5 \ub0b4\uc5d0 \ub0b4\uc6a9\ubb3c\uc774 \uc5c6\ub2e4<\/p>\n<p>\ub294 \uc2e0\ud638\ub2e4. \uc774\ub7f0 \ub0a0 \ub300\uac1c \ucd5c\uc800 \uccb4\uc911\uc744 \uae30\ub85d\ud55c \uacbd\ud5d8\uc774 \uc5ec\ub7ec \ubc88 \uc788\uc5c8\ub2e4. \uc57d\uac04 \uc5b4\uc9c0\ub7ec\uc6c0\uc99d\uc744 \ub290<\/p>\n<p>\uaf08\ub2e4. \uccb4\uc721\ubcf5\uc740 \ub540\uc73c\ub85c \uc816\uc5b4 \ub9c8\ub978 \uacf3\uc774 \ud55c\uad70\ub370\ub3c4 \uc5c6\uc5c8\ub2e4. <\/p>\n<p>\uc5ed\uc2dc \uc6b4\ub3d9\uc744 \ubb34\ub9ac\ud558\uac8c \ud55c \uac83 \uac19\uc558\uc9c0\ub9cc \uadf8\ub7f0 \ub0a0 \ucd5c\uace0 \uae30\ub85d\uc774 \ub098\uae30 \ub54c\ubb38\uc5d0 \uae30\ubd84\uc740 \uc88b\uc558<\/p>\n<p>\ub2e4. \uc0e4\uc6cc\ub97c \ub05d\ub0b4\uace0 \uc800\uc6b8\uc5d0 \uc62c\ub77c\uc11c\ub294 \uc21c\uac04 \ub208\uc744 \uc758\uc2ec\ud558\uc600\ub2e4.<\/p>\n<p>\uc804\uc790\uc800\uc6b8\uc5d0 \ub098\ud0c0\ub09c \uc22b\uc790\ub294 56.70kg!! \uae30\ub2e4\ub9ac\uace0 \uae30\ub2e4\ub9ac\ub358 \ubab8\ubb34\uac8c\uc600\ub2e4. <\/p>\n<p>\ub0b4 \ud0a4\uc5d0\uc11c 100\uc744 \ube7c\uace0 \uadf8 \uc22b\uc790\uc5d0 0.9\ub97c \uacf1\ud55c \uc22b\uc790\uc600\ub2e4. \uc989, \ud45c\uc900\uccb4\uc911\uc774\uc5c8\ub2e4. <\/p>\n<p>standard weight!!<\/p>\n<p>\uadf8\ud1a0\ub85d \ub2e4\uac00\uac00\ub824 \ud588\ub358 56.70kg! \ub0b4\uac00 20\uc0b4 \ub54c \uae30\ub85d\ud588\ub358 \ubab8\ubb34\uac8c\ub85c \ub3cc\uc544\uc654\ub2e4. <\/p>\n<p>\uae08\ub144 1\uc6d4 1\uc77c\ubd80\ud130 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uc5ec 66.50kg\uc5d0\uc11c\u25a0 56.70kg \uc73c\ub85c 9.80kg\uc744 \uc904\uc600\ub2e4.<\/p>\n<p>\ubb3c\ub860 \ube44\ub9cc\uc5d0\uc11c \uc815\uc0c1\ubc94\uc704\ub85c \ub3cc\uc544\uc628 \uac83\uc740 \uc624\ub798\uc804\uc774\uc9c0\ub9cc \uc815\uc0c1\ubc94\uc704\uc5d0\uc11c\ub3c4 \ud45c\uc900\uccb4\uc911\uc73c\ub85c \ud68c\ubcf5\ud55c <\/p>\n<p>\uac83\uc740 \uc624\ub298\uc774 \ucc98\uc74c\uc774\ub2e4. <\/p>\n<p>\uadf8\ub3d9\uc548 \ucc98\uc808\ud558\uac8c(?) \ub2ec\ub9ac\uae30\ub97c \ud558\uc600\ub2e4. \ub9cc\uc871\uc2a4\ub7fd\uc9c0\ub294 \uc54a\uc9c0\ub9cc \uc5b4\ub290 \uc815\ub3c4\uc758 \ubcf4\ub514\ub77c\uc778\ub3c4 \ub9cc\ub4e4\uc5c8<\/p>\n<p>\ub2e4. \ubb3c\ub860 20\uc0b4 \ub54c\uc758 \ubcf4\ub514\ub77c\uc778\uc744 \ud68c\ubcf5\ud558\uc9c0\ub294 \ubabb\ud588\uc9c0\ub9cc, \ub0b4 \ub098\uc774 \ub610\ub798\uc5d0\uc11c\ub294 \uadf8\ub7f0 \ub300\ub85c \ubd10\uc904\ub9cc<\/p>\n<p>\ud558\ub2e4. \ub2e4\ub9ac\uc5d0\ub294 \uac15\ud558\uace0\ub0a0\ub835\ud55c \uadfc\uc721\uc774 \uc0dd\uacbc\ub2e4. <\/p>\n<p>\uc774\ubc88 \uc6b4\ub3d9\uc744 \ud1b5\ud558\uc5ec \ub098\ub294 \ub9c8\uc74c\uba39\uc73c\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uccb4\uc911\uc744 \uc904\uc774\uace0 \ubab8\uc5d0 \uadfc\uc721\uc744 \ubd99\uc77c \uc218 <\/p>\n<p>\uc788\ub294 \uc790\uc2e0\uac10\uc774 \uc0dd\uacbc\ub2e4. <\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Standard \uc624\ub298 \ud1f4\uadfc \ud6c4\uc5d0 \ub2ec\ub9ac\uae30\ub97c \ud558\ub294 \ub3c4\uc911 \ucee8\ub514\uc158\uc774 \uc88b\uc558\ub2e4. \ub290\ub08c\uc774 \uc88b\uc558\ub2e4. \uc810\uc2ec\uc744 \uba39\uace0 \ub098\uc11c 5\uc2dc\uac04\ucbe4 \uacbd\uacfc\ud55c \ub2e4\uc74c\uc774\ub2c8 \uba39\uc740 \uc74c\uc2dd\ub3c4 \uc18c\ud654\uac00 \ub418\uc5c8\uc744 \uc2dc\uac04\uc774\ub2e4. \ub2ec\ub9ac\ub294 \uac78\uc74c\uc774 \uacbd\ucf8c\ud558\uc600\ub2e4. 8km\ub97c \ub2ec\ub9ac\uace0 \ub098\uc11c \uc774\uc655 \ub0b4\uce5c \uae40\uc5d0 \uc870\uae08 \ub354 \ub2ec\ub824\uc57c\uaca0\ub2e4\uace0 \ub9c8\uc74c\uba39\uace0, \ub2e4\uc2dc \ub7f0\ub2dd\uba38\uc2e0\uc5d0 \uc62c\ub77c 2km\ub97c \ub354 &hellip; <a href=\"https:\/\/anbindr.com\/?p=1615\">\uacc4\uc18d \uc77d\uae30 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1615","post","type-post","status-publish","format-standard","hentry","category-diary1"],"_links":{"self":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/1615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1615"}],"version-history":[{"count":0,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/1615\/revisions"}],"wp:attachment":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}