{"id":1612,"date":"2003-06-18T04:56:26","date_gmt":"2003-06-18T04:56:26","guid":{"rendered":"https:\/\/anbindr.com\/?p=1612"},"modified":"2003-06-18T04:56:26","modified_gmt":"2003-06-18T04:56:26","slug":"%e2%99%a0%ec%9d%bc%ec%83%81-%ec%9d%bc%ea%b8%b0%e2%99%a0-%ec%9d%b4%ec%a0%9c-%ea%b1%b0%ec%9d%98-%eb%8b%a4-%ec%99%94%eb%8b%a4-%ea%b8%b0%eb%8b%a4%eb%a0%a4%eb%9d%bc","status":"publish","type":"post","link":"https:\/\/anbindr.com\/?p=1612","title":{"rendered":"\u2660\uc77c\uc0c1 \uc77c\uae30\u2660 \uc774\uc81c \uac70\uc758 \ub2e4 \uc654\ub2e4. \uae30\ub2e4\ub824\ub77c!"},"content":{"rendered":"<p>  \uc624\ub298\ubd80\ud130 \ucd9c\uadfc\ud558\uc9c0 \uc54a\uace0 \uad50\uc721\uc815\ubcf4\uc5f0\uad6c\uc6d0\uc73c\ub85c \uc5f0\uc218\ub97c \ubc1b\uc73c\ub7ec \ub2e4\ub2cc\ub2e4.<\/p>\n<p>\ud558\ub8e8 \uc885\uc77c \uc5f0\uc218\ub97c \ubc1b\uace0 \uc9d1\uc5d0 \uc624\ub2c8 4\uc2dc 30\ubd84\uc774\uc5c8\ub2e4. \ud3c9\uc0c1\uc2dc\ubcf4\ub2e4 \ud1f4\uadfc\uc774 \uc774<\/p>\n<p>\ub978 \uc2dc\uac04\uc774\ub2e4. <\/p>\n<p>\ubcf4\ud1b5 \ub54c \ub294 \uc800\ub141\uc744 \uba39\uace0 \ud5ec\uc2a4\uc7a5\uc5d0 \uac00\ub294\ub370 \uc624\ub298\uc740 \uacf5\ubcf5\uc73c\ub85c \uac14\ub2e4. \uc810\uc2ec \uba39<\/p>\n<p>\uc740 \uac83\ub3c4 \uc644\uc804\ud788 \uc18c\ud654\ub418\uc5b4 \ucd5c\uc801\uc758 \uc0c1\ud0dc\uc600\ub2e4. \ub2ec\ub9ac\uae30 \uc804\uc5d0 \uccb4\uc911\uacc4\uc5d0 \uc624\ub974\ub2c8 <\/p>\n<p>\ud3c9\uc0c1\uc2dc\ubcf4\ub2e4 \ub0b4\ub824\uac00 \uc788\uc5c8\ub2e4. \uc5b4\uca4c\uba74 \ucd5c\uc800 \uccb4\uc911\uc744 \uae30\ub85d\ud560 \uc218 \uc788\ub2e4\ub294 \ub290\ub08c\uc774 <\/p>\n<p>\ub4e4\uc5c8\ub2e4. <\/p>\n<p>10km\ub97c \ub2ec\ub838\ub2e4. \ub540\uc774 \ube44 \uc624\ub4ef \ud758\ub800\ub2e4. \uc0ac\uc2e4 \ud5ec\uc2a4\uc7a5\uc5d0\uc11c 10km\ub97c \uc26c\uc9c0 \uc54a\uace0 <\/p>\n<p>\ub2ec\ub9ac\ub294 \uc0ac\ub78c\uc740 \uc544\uc8fc \ub4dc\ubb3c\ub2e4. \ub300\ubd80\ubd84 5km\uc815\ub3c4\ub97c \ub2ec\ub9ac\uac70\ub098 \uc544\ub2c8\uba74 \uac77\uae30\uc640 \ub2ec<\/p>\n<p>\ub9ac\uae30\ub97c \ubc18\ubcf5\ud55c\ub2e4. \ub098\ub294 \ud55c\ubc88\ub3c4 \uc26c\uc9c0 \uc54a\uace0 \ub2ec\ub838\ub2e4. \ud604\uae30\uc99d\uc774 \ub0ac\uace0 \ubc30\uac00 \uace0\ud320<\/p>\n<p>\ub2e4. \uba38\ub9ac\uac00 \uc5b4\uc9c0\ub7ec\uc6b4 \uac83\uc740 \uae30\ubd84 \ub098\uc058\uc9c0\ub9cc \uacf5\ubcf5\uac10\uc740 \uc815\ub9d0 \uc88b\uc558\ub2e4.  <\/p>\n<p>\uc0e4\uc6cc\ub97c \ub9c8\uce58\uace0 \uccb4\uc911\uacc4\uc5d0 \uc62c\ub77c\uc11c\ub2c8 \ucc98\uc74c \ubcf4\ub294 \uc22b\uc790\uac00 \ub098\ud0c0\ub0ac\ub2e4. <\/p>\n<p>\uc544\ub2c8 7\uff5e8\ub144 \uc804\uc5d0 \ub298 \ubcf4\uc558\ub358 \ubab8\ubb34\uac8c\uac00 \ub098\ud0c0\ub0ac\ub2e4. <\/p>\n<p>57.05kg!! \uc6b4\ub3d9\uc744 \ud558\uae30 \uc804\ubcf4\ub2e4 9kg\uc774 \uc904\uc5c8\ub2e4. \ucc98\uac00\uc5d0 \uac08 \ub54c \uac08\ube44\ub97c \uc0ac\ub3c4 10<\/p>\n<p>\uadfc \uc774\ud558\ub85c \uc0c0\uc5c8\ub2e4. 9kg\uc774\uba74 \uace0\uae30\ub85c \uccd0\ub3c4 14\uadfc\uc774 \ub118\ub294 \ubb34\uac8c\uc774\ub2e4. 350g\ub9cc \ub354 <\/p>\n<p>\uac10\ub7c9\ud558\uba74 20\uc0b4 \ub54c \ubab8\ubb34\uac8c\uac00 \ub41c\ub2e4. <\/p>\n<p>\uc774\uc81c \uac70\uc758 \ub2e4 \uc654\ub2e4. <\/p>\n<p>\uae30\ub2e4\ub824\ub77c 56.70kg!! <\/p>\n<p>\ub108\ub294 \ub0b4 \ucd94\uaca9\uac70\ub9ac\uc5d0 \ub4e4\uc5b4\uc654\ub2e4!<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc624\ub298\ubd80\ud130 \ucd9c\uadfc\ud558\uc9c0 \uc54a\uace0 \uad50\uc721\uc815\ubcf4\uc5f0\uad6c\uc6d0\uc73c\ub85c \uc5f0\uc218\ub97c \ubc1b\uc73c\ub7ec \ub2e4\ub2cc\ub2e4. \ud558\ub8e8 \uc885\uc77c \uc5f0\uc218\ub97c \ubc1b\uace0 \uc9d1\uc5d0 \uc624\ub2c8 4\uc2dc 30\ubd84\uc774\uc5c8\ub2e4. \ud3c9\uc0c1\uc2dc\ubcf4\ub2e4 \ud1f4\uadfc\uc774 \uc774 \ub978 \uc2dc\uac04\uc774\ub2e4. \ubcf4\ud1b5 \ub54c \ub294 \uc800\ub141\uc744 \uba39\uace0 \ud5ec\uc2a4\uc7a5\uc5d0 \uac00\ub294\ub370 \uc624\ub298\uc740 \uacf5\ubcf5\uc73c\ub85c \uac14\ub2e4. \uc810\uc2ec \uba39 \uc740 \uac83\ub3c4 \uc644\uc804\ud788 \uc18c\ud654\ub418\uc5b4 \ucd5c\uc801\uc758 \uc0c1\ud0dc\uc600\ub2e4. \ub2ec\ub9ac\uae30 \uc804\uc5d0 &hellip; <a href=\"https:\/\/anbindr.com\/?p=1612\">\uacc4\uc18d \uc77d\uae30 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1612","post","type-post","status-publish","format-standard","hentry","category-diary1"],"_links":{"self":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/1612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1612"}],"version-history":[{"count":0,"href":"https:\/\/anbindr.com\/index.php?rest_route=\/wp\/v2\/posts\/1612\/revisions"}],"wp:attachment":[{"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anbindr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}